If I were to summarise a psychotic episode, I’d say they’re like being in a living nightmare. All your worst fears and insecurities come out in all their forms.
Tag Archives: Paranoia
Part 4: Living with a diagnosis of Bipolar Affective Disorder
For me my mental health is like a muscle. Sometimes it needs to tear in order to grow stronger, and more stable.
Part 3b: Sleepless highs
I would toss and turn, listen to music, attempt meditation techniques. Nothing helped. It then came to my attention that perhaps sleep was no longer necessary for me. After all, I didn’t feel tired at any point throughout the night. My thoughts were getting faster and faster and I felt good.