Although I don’t practice mindful meditation daily, I incorporate mindfulness into my life now more than ever. I find it particularly useful during stressful periods.
Tag Archives: Relapse
Part 7: Psychosis and Me
If I were to summarise a psychotic episode, I’d say they’re like being in a living nightmare. All your worst fears and insecurities come out in all their forms.
The Manic Medic 